“As they say: when the student is ready, the teacher will appear. And, was I ready? From Ed, I learnt the importance of eating nutrient rich food, which will nurture and heal my body. I learnt the appropriate exercise I could do without stressing my body.
Due to my new belief in optimal health, I found it so easy to give up foods and lifestyle choices which were detrimental to my body, my mental health, and my prospects for longevity.
Over the past 5 months, I so easily lost 15kgs in weight. I now feel I have a new lease on life.
I’m in my late 60s, and believe I’m a testament to anyone who thinks that it’s too late to change lifelong habits.
Thanks to Ed’s coaching, his example, and his passion for robust health at any age, I believe not only my body looks amazing, but also I feel mentally alive. I’m excited about what my future can bring. I’m ready, so bring it on!”
Karin, Mandurah WA, Australia